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RSU vs Options

RSUs vs options: a promise of shares versus a right to buy them

Reviewed August 21, 2026 by Robb

An option is a right to buy at a strike. An RSU is a promise of shares (or cash) when it vests, with no strike to pay. Early companies live on options because a low 409A makes the strike livable. Later companies use RSUs when the price is high and a strike would be theater. Both hit the cap table. Both need a process. Neither is ‘free equity.’

RSUs

RSUs tend to show up when

The share price is high enough that a strike is painful, you want a simpler employee story, and you can handle withholding and settlement. Double-trigger RSUs are common in private companies so tax does not hit on a paper vest with no liquidity.

Options

Options tend to fit when

You are still early, the 409A is low, and employees can imagine exercising. Cheaper to understand in a seed shop. Still a grant agreement, vesting, and a pool you have to refresh at the next priced round.

Liquidity is the silent term

RSUs that vest with no sale can create a tax bill with no cash. Options that never get exercised are not ownership yet. Explain the mechanism in the offer. Put the share count in the model. Do not sell a lifestyle on a grant the holder cannot use.

Priced rounds refresh the pool either way

Buyers of preferred will ask for a pool. Whether you fill it with options or RSUs, the founder row moves. We model the refresh with the round, not after the close dinner.

Admin is part of finance

Cap table software, 409A, board consents. If this lives in a founder’s inbox, it will be wrong at diligence. Treat equity as a subledger of the company.

Frequently asked questions

Which dilutes more?
The share count you grant. Form does not save you from a large pool. Run the fully diluted table.
Should a seed company issue RSUs?
Usually options, unless counsel has a reason. RSUs without liquidity planning can hurt the holder. Ask before you copy a public-company template.
What do investors look at?
The ledger, the pool, outstanding promises, and whether the 409A is current. Pretty plan documents without a matching table fail.